Gout Recovery
Let flareups and pain be a thing in the past. Get on the journey to recovery, now!
5 exercises for gout sufferers
Gout sufferers can benefit from low-impact exercises that improve joint function and reduce inflammation. Here are 5 exercises that may be helpful for people with gout: 1. Walking: Walking is a low-impact exercise that can help improve joint mobility and reduce gout...
Natural remedies for gout pain relief
Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, resulting in pain, inflammation, and stiffness. While there are medications available to manage gout symptoms, there are also many natural remedies that can help alleviate pain and...
Top 10 foods to avoid when dealing with gout
Gout is a form of arthritis that is caused by an excess of uric acid in the blood. This acid can crystallize and deposit in joints, leading to intense pain and inflammation. While there are many lifestyle changes that can help prevent gout attacks, one of the most...
What is gout and how does it affect the body?
Gout is a form of arthritis that occurs when there is an excess of uric acid in the blood. This acid can crystallize and deposit in joints, causing intense pain and inflammation. Although gout can affect anyone, it is more common in men than women and is typically...